Wednesday, May 23, 2018

May 23 Coffee

Iced or hot. Sweet or straight. Milk or black. It really doesn't matter.

Triple shot with whole milk over ice was my go-to for the longest time.

Heart palpitations followed.

I cut back, wisely, eased out of the addiction. No headaches. No more palpitations.

Now it's two cups, brewed, milk. Occasional treats more than that.


  1. Too much of a good thing ...

  2. One cup for me in the morning. I can easily not drink it, but it is a nice ritual.

  3. I'm really into black, iced. Cold brews and nitros are pretty great too, although they are a city thing.